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HEALTH & FITNESS

The 10 Best Foods To Keep You Young…

The-10-Best-Foods-To-Keep-You-Young.

The 10 Best Foods To Keep You Young… There are few things to learn about your personality that make it attractive to all ages. Berry’s: Every kind of Berry antibiotics due to the appeal of the overall personality with your health with nts aksed for it. From their use to …

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Get gorgeous hair while you sleep..

Get gorgeous hair while you sleep

Get gorgeous hair while you sleep.. We have all heard of the “beauty sleep” well it’s time we understand what it really means. Just a few basic changes to our routine before hitting the sheets can actually help us attain our beauty goals. Waking up to gorgeous hair is a …

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Foods for a Clear Complexion..

Foods for a Clear Complexion..

Foods for a Clear Complexion.. We are what we eat so treating acne by topical creams is as effective as using the right diet to help it clear your complexion. Whatever we intake comes out and shows through our skin so eat healthy for a healthier skin. To keep blemishes …

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Fix your Complexion…

Fix your Complexion

Fix your Complexion We all have at some age been worried about the age spots appearing on our skin, the dry patched red spots eye bags we all have aced theses common skin issues today I will discuss a few ways to overcome these skin issues and simple ways to …

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Feeding Your Skin The Anti-Aging Products..

Spa Girl's face

Feeding Your Skin The Anti-Aging Products.. To keep your skin look fresh and younger make sure you are providing your skin with these anti-aging ingredients. These ingredients would keep the wrinkles and fine lines from appearing at bay at make you look younger. Carrots, Peaches or Apricots Eat it: Include …

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Expired Makeup can Damage Your Skin…

Expired Makeup can Damage Your Skin

Expired Makeup can damage your skin We buy something and weeks later we have totally forgotten about it and we don’t even use the shades we bought from the super market well make up products do come with an expiry date and using them even when they have expired can …

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Eat More Weight Less!!

Eat More Weight Less

Eat More Weight Less!! Eat more to shed those extra pounds. Well actually it is true if you opt for these low calorie.. but high in fulfilling foods you might be able to shed those extra pounds by opting for healthy choices. Low-energy-density foods, which yield big portions for few …

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Breaking Bad…Addicting Bad…

Breaking Bad Addiction

Breaking Bad…Addicting Bad… “Walter Hartwell White”… A character name which is on the lips of every other person these days. A Character who was totally changed in the hit AMC series “Breaking Bad”. As Program creator “Vince Gilligan” also stated that, Breaking Bad is story of an innocent, harmless man. …

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Best food for a good night’s sleep!

Best Food for a Good Night’s Sleep

Best food for a good night’s sleep! We all love our sleep dearly. Bad moods can also indicate our lack of sleep. Sleep brings more energy to us helps promote positive energy thus making us think and live a positive life. It is recommended to sleep around 7 or 8 …

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